Cocoon

Yoga & Wellness

Release, Relax, Heal

Cocoon

All Bodies, Identities, & Abilities are welcome in this space.

My Specializations

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Restorative Yoga

Accessible & Adaptive Yoga

Yoga Nidra

Mudras & Mantra Meditation

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The IPATH Method

Myofascial Release

Yoga & Meditation for TBI